Myofascial Release IS Holistic Pain Relief

Myofascial Release (MFR), can help you live your best life with the most freedom of movement, the least amount of pain, and the greatest connection to your body and the world around you.  My approach provides holistic pain relief, and can help you return to feeling great!

Sounds great right?

John Barnes Myofascial Release (JBMFR) is different from other myofascial techniques in that it does not injure your tissues.  This treatment can't injure you, and you will begin healing from session # 1.

So what exactly is Fascia?

• Fascia is at is most basic description, a connective tissue in the body that runs from the top of your head to the tips of your toes.  It's actually an organ.  It is a 3 dimensional structure that permeates every aspect of your body including your muscles, nerves, organs and cells.
• Fascia stores and releases energy.
• Fascia responds to patterns of behavior, stress, physical and emotional trauma, and your overall physical well being.
• Fascia is supplied with sensory nerve endings, and plays a role in different types of sensation including our ability to sense our body in space, feel pain, and sense our internal body. 
• Treating the fascia and the myofascia (muscle fascia) is absolutely critical to restoring health and eliminating pain from your body.

MFR can help you:

• relieve pain
• improve posture
• perform better
• function more optimally

 For more information on fascia and myofascial release, please visit John Barnes' website at: https://myofascialrelease.com/ 

If this therapy sounds like it's right for you, but I'm not in your neck of the woods, please visit:

https://www.mfrtherapists.com/

Everyone in this directory wants to help you feel better.